Published Books

Inside The Teenage Mind

A must-have guide for parents and professionals navigating the complexities of today's youth.

Teenagers are navigating one of the most complex and transformative stages of life, full of rapid change, emotional highs and lows, and evolving identities. Inside the Teenage Mind: Empowering Teens to Thrive in a Changing World blends cutting-edge research with real-world case studies and expert insights to provide a comprehensive roadmap for supporting teens.

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This must-have guide tackles the most pressing challenges facing today’s teens: Tackles the big issues facing teens—offering practical strategies to support them through challenges like anxiety, body image, identity struggles, substance use, and social pressures. Takes a holistic approach by exploring the interactions between physical and mental health in teens.

Guides you through supporting a teen engaging in risky behaviours—including self-harm and suicidal thoughts, with practical advice on how to approach difficult conversations and a safety plan template to help create a structured, supportive response.
Explores the influence of digital media and artificial intelligence—examining the important links between technology, teenage behaviour, brain development, and mental health.
Provides practical tools and strategies—featuring easy-to-use checklists, questions to ask your doctor or psychologist, signs that indicate when to seek help, a comprehensive resource list and communication tips tailored to different stages of adolescence.
Features real-life case studies—with powerful insights from teens and their families, sharing their struggles, successes, and the strategies that helped them get through.
Takes a neuroaffirming approach—offering guidance on understanding teenage challenges through a neurodiverse lens, supporting the unique needs of all adolescents.
Written for parents, educators, and professionals in psychology, education, social work, and healthcare professionals who support adolescents.

Inside the Teenage Mind takes a compassionate and practical approach to understanding teenage behaviour and fostering resilience.

Drawing on over a decade of experience as a General Practitioner working with teens, Dr. Andrew Leech shares expert advice on maintaining open communication, supporting mental health, navigating screen use, and empowering young people with the tools they need to thrive. More than just a guide, this book is about helping teens find their purpose, embrace their identity, and recognize the value they bring to the world.

Calm Kids, Happy Hearts

Are you worried about your child's mental health?

Does the constant battle with anxiety leave you feeling helpless and unsure where to turn? You’re not alone.

In Calm Kids, Happy Hearts, award-winning General Practitioner Dr Andrew Leech offers a lifeline to parents who are concerned about their children’s emotional well-being.

Drawing on his extensive experience working with young people and families, Dr Leech provides practical, evidence-based strategies to help you navigate the complexities of childhood anxiety.

This essential guide delves into the root causes of anxiety, offering insights into why children express their emotions through behaviour and how you can recognise the early signs of distress. Dr Leech emphasises the importance of early intervention and prevention, equipping you with the tools to foster emotional intelligence, mindfulness, and coping skills in your children.

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Inside Calm Kids, Happy Hearts, you’ll discover:

Actionable strategies to help your child manage anxiety and develop resilience
Guidance on treatment options, including a clear overview of psychological therapies and medications, so you can make informed decisions about your child’s care.
Real-life examples from Dr Leech’s practice that illustrate the transformative power of the right support at the right time.
A roadmap to emotional well-being that will help your child not just survive but thrive in the face of life’s challenges.

Whether your child experiences occasional anxious moments or struggles with persistent worries, this book offers hope and practical solutions. Dr Leech’s compassionate approach will empower you to become a strong advocate for your child’s mental health, ensuring they grow up with the resilience and happiness they deserve. Take the first step towards a calmer, happier future for your child. Calm Kids, Happy Hearts is the indispensable guide every parent needs in their toolkit.